How much vitamin c is in a gala apple

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Nettet15. jun. 2024 · 3. Golden Delicious. As the name implies, Golden Delicious apples are not red but yellow-skinned. This is due to their content of carotenoids, the pigments responsible for yellow and orange colors ... NettetVitamin C ~mg ~% Vitamin D ~mcg ~% Iron 0.2mg: 1%: Calcium 12mg: 1%: Potassium 185.8mg: 4%: Phosphorus 18.9mg: 2% *The % Daily Value (DV) tells you how much a …

How much vitamin C in an apple? - LazyPlant

NettetOaklands Gala Apples (1 apple) contains 21g total carbs, 17g net carbs, 0g fat, 0g protein, and 80 calories. ... Vitamin A. 30 mcg. Vitamin C. 6 mg. Vitamin D. 0 mcg. Similar Foods Gala Apple; Produce Fruits Gala Apples; Apples Raw Gala With Skin; Fresh Food Fruit Apples Royal Gala (loose) gregg county precinct map

Nutritional Information, Diet Info and Calories in Small Gala Apple

NettetAccording to the USDA, blueberries are a good source of potassium, which is good for the heart. Strawberries are a good source of Vitamin C. Pineapples are a good source of … Nettet16. des. 2024 · Pears also provide essential vitamins and minerals, including: vitamin C; vitamin K; potassium; They also provide smaller amounts of: calcium; iron; … Nettet8. jul. 2011 · What Is the Nutritional Value of a Gala Apple? Nutrition. Calories in a Yellow Apple. Written by Jennifer Loucks . 08 July, 2011 . ... Vitamins and Minerals. A single apple contains 10 mg calcium, 10 mg phosphorus, 159 mg potassium and 8 mg vitamin C. These nutrients do not contribute to the total calories in the apple. gregg county pretrial services

Calories in Gala Apples and Nutrition Facts - FatSecret

The royal gala apple: everything you need to know - Vira Fruits …

Nettet14 rader · When a variety has more than about 30 grams per serving, it is an 'excellent' source of Vitamin C. * These values are for the flesh only, peeled of the skin. Apple … Nettet21. nov. 2024 · What is a Royal Gala apple? The Royal Gala – a crisp, firm, bright red or red/orange patterned fruit with a yellow background. Small to medium sized with a thinner skin, this sweet, succulent apple is a cross between a Golden Delicious and Kidd’s Orange Red. Originating in New Zealand in the 1920s, it’s a favourite around the world. gregg county precinct 2NettetVitamin K is 1.3 Micrograms in Gala Apples. Vitamin K is a fat-soluble vitamin with two forms. The most common type is phylloquinone, which can be found in green leafy … gregg county police records

"NettetThe most widely produced apple in the US, Gala apples are sweet, crisp and perfect for making applesauce or cider. ... They’re also a good source of vitamin C, providing 20% of the daily value. Other vitamins and minerals include potassium, vitamin A, … " - How much vitamin c is in a gala apple

How much vitamin c is in a gala apple

NettetApples Raw Red Delicious With Skin (Includes Foods For Usda's Food Distribution Program) Serving Size: ~ = missing data Source Quick Stats Calories 125 6% DV … NettetGala apple (1 g) contain (s) 90 milligram (s) of sugar, 0 grams of protein, 0 grams of fat, 20 milligram (s) of fiber and 110 milligram (s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second (s) of Jogging, 3.4 second (s) of Cycling, 3.8 second (s) of Swimming, 4.2 second (s) of Walking, 5 second (s) of Shopping, 5.2 ...

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NettetGala is an apple cultivar with a sweet, mild flavour, a crisp but not hard texture, and a striped or mottled orange or reddish appearance. Originating from New Zealand in the 1930s, similar to most named apples, it is … NettetVitamin C A clementine has more than 3 times the amount of vitamin C than a large gala apple, with a clementine providing 36 milligrams and a large gala apple supplying 10.3...

NettetVitamin C Content By Apple Variety Braeburn is tops in vitamin C This chart doesn’t provide exact numeric values, but you can see the relative amounts of vitamin C … NettetGala Apple (1 crabapple) contains 4.8g total carbs, 4g net carbs, 0.1g fat, 0.1g protein, and 18 calories.

Nettet7. okt. 2024 · One medium Gala apple provides: 98 calories 23.5 grams of carbs 4 grams of fiber 0.4 grams of protein 4 percent of the DV (daily value) of potassium 4 percent of the DV of copper 3 percent of the DV … Nettet7. okt. 2024 · Like other apple varieties, they're loaded with vitamins, mineral and antioxidants. One medium Gala apple provides: 98 calories. 23.5 grams of carbs. 4 grams of fiber. 0.4 grams of protein. 4 percent of …

NettetRich in vitamins and minerals (61.9%/cal) - a good source of Iron, Vitamin K and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of fiber (13% of DV/100g).

NettetA raw apple, weighing 138 grams with skin, provides 6.3 milligrams of vitamin C, or ascorbic acid, but not all apples provide the same amount of vitamin C. Scientists … gregg county precinct 4Nettet1 medium apple - Whole Foods Market. Nutrition Facts. For a Serving Size of 1 apple ( 154 g) How many calories are in Braeburn Apple? Amount of calories in Braeburn Apple: Calories 80. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Braeburn Apple? gregg county police department texasNettet14. aug. 2024 · A large royal gala apple will provide you with 10 mg of vitamin C, This nutrient assists in the production of collagen for healthy skin and wound healing, and … gregg county probate records searchNettet9. feb. 2024 · Gala is a wildly popular variety, and for good reason! There are many uses for this excellent all-around type of apple. Gala Apples have a crisp texture, mildly … gregg county precinctsNettetApple Nutrition. Apples are low in sodium, fat, and cholesterol.They don’t offer protein, but apples are a good source of vitamin C and fiber.. One medium apple has about: 100 calories; 25 grams ... gregg county property searchNettet9. feb. 2024 · Gala is a wildly popular variety, and for good reason! There are many uses for this excellent all-around type of apple. Gala Apples have a crisp texture, mildly sweet flavor, and classic beautiful yellow/orange, fine textured skin with red striping. The first gala tree was bred in New Zealand in the 1930s, and these fruits are now worldwide favorites. gregg county property recordsNettetAmount of Vitamin A in Gala Apples: Vitamin A 18μg. 2%. How much Vitamin C is in Gala Apples? Amount of Vitamin C in Gala Apples: Vitamin C 7.2mg. 13%. How much … gregg county probation online payment